KG hypnobirthing.
Hypnobirthing uses relaxation and hypnotherapy techniques to help you achieve a calm and comfortable birth. It is a complete antenatal programme, giving you and your birth partner the knowledge and confidence to have a positive birth experience – no matter where or how your baby is born. It can be used for all births.
Hypnobirthing is not just about breathing and relaxation techniques. Yes, it does include these, but it is much, much more than that.
You will learn how your body works during pregnancy and labour and have all the information you need to make informed decisions, that are best for you and your baby.
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What are the benefits of KG Hypnobirthing?
You are likely to experience a more comfortable and sometimes pain free birth.
Your baby will arrive to a serene and relaxed environment, alert and ready to bond with you as nature intended.
Length of labour is often much shorter.
Less drugs and medical intervention are used in Hypnobirthing births allowing your baby to develop naturally and easily after they arrive.
Mums often bounce back quicker after birth as the physical impact of giving birth is reduced.
Your birth partner will learn how to support you and have a central and active role in the birth. A truly shared and loving experience.