
FAQ
Why KG Hypnobirthing?
KG Hypnobirthing has been proven to be highly effective in reducing pain and stress experienced by mothers during labour and delivery. Our approach is holistic, incorporating not only the physical but also the emotional and spiritual aspects of giving birth. My classes are designed to provide you with a comprehensive understanding of the hypnobirthing method so that you can approach childbirth with confidence and clarity. I am committed to providing personalized care and support throughout your journey.
Is it just for home/water/pain free/
natural/drug free birth?
Hypnobirthing is not just for those seeking a pain-free, natural, or drug-free birth. Our program aims to empower expecting parents with the tools and techniques they need to manage the stresses, pressures, and fears surrounding childbirth. We want to take the fear out of birth and replace it with positivity, confidence, and calmness. Our curriculum is designed to give a deep understanding of the physiological process, self-hypnosis techniques, and breathing exercises to support you in every stage of childbirth.
When should i do the KG Hypnobirthing program?
As a hypnobirthing instructor, I've seen couples benefit from starting the program as early as 20 weeks. However, if you are later in your pregnancy, don't worry. We can still equip you with the tools and knowledge necessary to have a positive birth experience. My KG Hypnobirthing classes are tailored to suit all individuals, regardless of their due window or past birth histories. I are here to support you every step of the way.
Does the birth partner need to come to program?
Although we highly recommend that your birth partner attends the program, it is not required. However, we believe that having the support of your birth partner can greatly enhance your birthing experience.
Is it stage hypnosis?
Our hypnobirthing program is not stage hypnosis but rather a relaxation technique that has been proven effective in reducing anxiety, fear, and pain during childbirth.